IMAGINATION, EXPLORATION AND MUSIC FOR 2-3 YEAR OLDSJoin your child in an imaginative exploration of movement to music.In this 30 or 45-minute class the music is specially written for the class and instructions are sung as lyrics. This means you and your child will sing and dance your way through a ..
FRESH AND FAST FITNESS FOR TEENSFeaturing the freshest moves and the latest music, these classes get young people fit – fast. Each 30 or 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance and yoga. Participants leave feeling fitter, more mentally energized and ..
BOOTCAMP #10VideoNO MUSICNO NOTESJoin Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge.Duration: 31 minutesOptional Equipment: Weight Plates, Glute Band, Thick BookPresenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu’u..
BOOTCAMP #09VideoNO MUSICNO NOTESJoin Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge.Duration: 31 minutesOptional Equipment: Weight Plates, Glute Band, Thick BookPresenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu’u..
BOOTCAMP #08VideoNO MUSICNO NOTESJoin Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge.Duration: 31 minutesOptional Equipment: Weight Plates, Glute Band, Thick BookPresenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu’u..
BOOTCAMP #07VideoNO MUSICNO NOTESJoin Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge.Duration: 31 minutesOptional Equipment: Weight Plates, Glute Band, Thick BookPresenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu’u..
BOOTCAMP #06VideoNO MUSICNO NOTESJoin Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge.Duration: 31 minutesOptional Equipment: Weight Plates, Glute Band, Thick BookPresenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu’u..
BOOTCAMP #05VideoNO MUSICNO NOTESJoin Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge.Duration: 31 minutesOptional Equipment: Weight Plates, Glute Band, Thick BookPresenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu’u..
BOOTCAMP #04VideoNO MUSICNO NOTESJoin Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge.Duration: 31 minutesOptional Equipment: Weight Plates, Glute Band, Thick BookPresenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu’u..
BOOTCAMP #03VideoNO MUSICNO NOTESJoin Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge.Duration: 31 minutesOptional Equipment: Weight Plates, Glute Band, Thick BookPresenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu’u..
BOOTCAMP #02VideoNO MUSICNO NOTESJoin Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge.Duration: 31 minutesOptional Equipment: Weight Plates, Glute Band, Thick BookPresenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu’u..
BOOTCAMP #01VideoNO MUSICNO NOTESJoin Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge.Duration: 31 minutesOptional Equipment: Weight Plates, Glute Band, Thick BookPresenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu’u..
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a ..
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a ..
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a ..
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a ..
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a ..
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a ..
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a ..
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a ..