ABOUT BODYATTACK™

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.

Description

Full Workout

• Video MasterClass (MV4)
• Music (MP3)
• Choreography Notes
• 
  

BODYATTACK™125 TRACKLIST

01 ASKING (TIESTO REMIX)

02 MONEY ON THE DASH (SPED UP)

03 ALIBI

04 PARTY DON'T STOP

05 GO OFF (EXTENDED MIX)

06 RUNAWAY

07 GET DOWN TONIGHT

08 ENJOY THE RIDE

09 GETAWAY (KOVEN REMIX)

10 ALL NIGHT LONG

11 SATURN

B3 TELEPHONE

B9 ENERGY

E5 GO OFF (EXTENDED MIX)