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BODY BALANCE 101 VIDEO+MUSIC+NOTES

BODY BALANCE 101 VIDEO+MUSIC+NOTES
BODY BALANCE 101 VIDEO+MUSIC+NOTES
$20.00
Ex Tax: $20.00
Price in reward points: 400
  • Stock: In Stock
  • Model: VIDEO+MUSIC+NOTES
  • Weight: 1.00kg

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ABOUT BODYBALANCE™

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).


BODYBALANCE™ 101 TRACKLIST

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