ABOUT BODYBALANCE™

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).

Description

– Music
– Notes
– Video

BODYBALANCE™ 105 TRACKLIST

01 IN LOVE AGAIN

02 ATMOS

03 DOES IT MEAN I LOVE U

04 THE ONE

05 BEAUTIFUL LIFE (MADISM REMIX)

06 YELLOW

07 LOST IN YOUR LOVE

08 STAY HERE

09A I'LL BE YOURS

09B I BELIEVE

10 BENEATH THE CANOPY

A9B SOMETHING DIFFERENT

B1 ANOTHER TIME