CX30 CXWORX 01 VIDEO+MUSIC+NOTES
![CX30 CXWORX 01 VIDEO+MUSIC+NOTES CX30 CXWORX 01 VIDEO+MUSIC+NOTES](https://www.lesmillsvip.xyz/image/cache/catalog/LES/LMold/CX30-03-550x550h.jpg)
- Stock: In Stock
- Model: VIDEO+MUSIC+NOTES
- Weight: 1.00g
Available Options
ABOUT CXWORX™
Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!
- Based on cutting-edge scientific research
- Brand new 30-minute format
- Combines the best of personal training with the energy of a group fitness class
- Choreographed routines and chart-topping music that'll bring you back for more
CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.
It'll help you run faster … play harder … stand stronger!
No ordinary workout, CXWORX™ hits many of the top fitness trends:
Core training
Strength training ![Tick](http://w3.lesmills.com/media/31228/tick.gif)
Functional fitness ![Tick](http://w3.lesmills.com/media/31228/tick.gif)
Educated and experienced fitness professionals ![Tick](http://w3.lesmills.com/media/31228/tick.gif)
Group personal training ![Tick](http://w3.lesmills.com/media/31228/tick.gif)
Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. Like all LES MILLS™ programs, a new CXWORX™ class is released every three months with fresh music and choreography.
Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!
- Based on cutting-edge scientific research
- Brand new 30-minute format
- Combines the best of personal training with the energy of a group fitness class
- Choreographed routines and chart-topping music that'll bring you back for more
CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.
It'll help you run faster … play harder … stand stronger!
No ordinary workout, CXWORX™ hits many of the top fitness trends:
Core training
Strength training
Functional fitness
Educated and experienced fitness professionals
Group personal training
Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. Like all LES MILLS™ programs, a new CXWORX™ class is released every three months with fresh music and choreography.